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How to Look Like a Victoria's Secret Model

Wednesday, February 1, 2012 @ 5:11 PM | 0 Comment [s]

If you've ever seen the Victoria's Secret Fashion Show, then you will know just how gorgeous and confident the models are. Want to be like them?

( 1 )Exercise, Exercise, Exercise! At least 60 minutes a day. Some exercises that a few VS models have mentioned are kick boxing, jump rope and jogging. All are very good and burn a lot of calories. Also, try yoga and chair lifts. They get rid of arm fat! Running and lots of cardio will do you well and create a leaner body, just remember to stretch. Some Victoria Secret models work out 2 hours a day before a show but just work your way up. Find something you love doing and keeps you in shape.

( 2 ) Learn to apply makeup well. Get clear skin with a good routine. Apply little to no skin makeup (foundation, bronzer, concealer, etc) Unless you need it, such as you have bags under your eyes, uneven skintone, etc. If you're in a position where you cant wear moderate to heavy makeup such as eyeliner, apply a light shimmery white/cream eyeshadow or highlighter in the corners of your eyes for a bright-eyed look, and use the same eyeshadow/highlighter on the bow above your lips to make them look more shaped and full. Then apply a pink plumping gloss.

( 3 ) Eat healthy. Eating healthy will make you feel great, and also make you look great. Try to stay away from greasy foods like French fries, etc. Also try to stay away from sweets and sugar. Stick to fruits, vegetables, complex carbs, and drink a lot of water! But make sure to treat yourself to a small salty or chocolatey treat every once in a while. It's better than going overboard all at once.Eat as much organic as you can. As for diet, Miranda Kerr’s trainer encourages her to eat a lot of healthy carbohydrates and lean protein for breakfast – foods like old-fashioned oatmeal, egg whites, veggies, cottage cheese, muesli, yogurt and fruit. Then it’s salads and chicken or fish for lunch, and a combination of fish, turkey, vegetables and chicken for dinner

( 4 ) Learn how to curl your hair. Unless it's naturally wavy. You will see that the models have their hair in wavy curls and down. And it's fairly long. Make sure to get your hair trimmed every once in a while to keep from uneven or split ends. For accessories in the hair, keep it minimum. But if you have a job that requires hair to be clipped back, wear your hair in a messy bun or high ponytail.

( 5 ) Wear clothes that make you look and feel beautiful. Don't be afraid of pretty lingerie! But for everyday, try to wear clothes from Victoria's Secret. Wear things like dark fitted jeans and shorts, low heels or cute flats, and cute t-shirts or pastel/white button downs untucked with the sleeves rolled up and the first couple of buttons unbuttoned. Wear simple accessories like a charm bracelet, small dangly earrings or simple studs, or a pendant or locket. Wearing your favorite bra and panties makes you feel really good.

( 6 ) Be confident. The final and most important step. Nothing can beat a bold and stunning girl! You are beautiful, so work it!

Helpful Tips!

If exercising tires you out a lot, start from a minimal number of minutes, and slowly work your way up.
You don't have to tan to be pretty! There are tons of pale and ebony girls out there that are still gorgeous!
You don't have to have big breasts to be beautiful. But if you really feel you want a boost, wear a push-up and/or padded bra.
Sign up for dance classes such as ballet, tap, jazz, hip-hop, etc. They'll keep you active and in shape.

Ladies,Its a WARNiNG!

Don't tan! You could end up having skin cancer (at the worst) in the years to come. Right now there are lots of Victoria's Secret models who are pale or ebony! Natural skin color is the best.
Avoid implants; they can cause complications and may appear fake. Love your body rather than having a fake one!

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